This is a space where we stop pretending we’re fine and start telling the truth. Each week, Silvia blends psychology, faith, and humor to talk about the things most of us carry silently. She shares practical tools and biblical truths to help you navigate struggles such as anxiety, chronic stress, perfectionism, people-pleasing, emotional burnout, and spiritual exhaustion. Each season explores a different theme to help you reconnect with peace, rest, and surrender.

​

With a raw, relatable, laugh-so-you-don’t-cry style, Silvia invites you to stop performing faith and start experiencing it.

This is where unraveling becomes holy. Where surrender becomes strength. Where God meets you in the messy middle.

Subscribe for new episodes every week.